What is Oola?
Oo´• la \ n. adj. \ 1 a : a state of awesomeness b : a life that is balanced and growing in the key areas of health, finances, career, relationships, and well-being c : a destination (i.e., getting to Oola) 2 a : describing actions, insights and goals that lead to a balanced life (ex: That’s so Oola.) 3 a : the ultimate plan for achieving balance in an unbalanced world.
As your certified Oola Life Coach, I want to help you achieve happiness, balance, and growth in every area - your OolaLife!
Oola is also the proven formula for getting back on track, and finding balance in our unbalanced world.
If you took inventory of your life today, you’d discover that every circumstance, challenge, opportunity and achievement you experience fits into 7 major categories:
The 7 F's of Oola:
FITNESS: Everything health and wellness in your life. Primarily referring to how you use your body and what you put in your body.
FINANCE: All things personal finance.
FAMILY: Single, committed, married, divorced, children, step-children, extended family… all belong here.
FIELD: Your career and your profession. Stay-at-home parents and students, this includes you.
FAITH: Based on gratitude, humility, and an understanding of our greater purpose in the world.
FRIENDS: Everything social. Includes two categories: friends and acquaintances
FUN: Explores your personal passions in life.
We call these “The 7 F’s of Oola,” and focusing on improving in each of these areas will get you to the OolaLife faster than almost any other way.
Oola is not about achieving an important goal in a single area. It’s not just about making more money or losing weight or meeting your soulmate. It’s also about tackling the tough stuff, cleaning up relationships, setting boundaries, and eliminating stress—all while dreaming big dreams again and putting together a plan to get the complete life you want . . . the OolaLife.
Now, through the unique Oola Coaching Program, Dr. Dave and Dr. Troy will help you stay focused on The 7 F’s, while you work personally—week after week—with a Certified Oola Life Coach who will keep you accountable to creating lasting change.
Are you ready to get your OolaLife?